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The Stages of Menopause

The Stages of Menopause

Experiencing premenopause, perimenopause,  menopause or post-menopause? Getting ready for this natural stage of life. We can experience menopause ...
Should You Use a Vaginal Moisturizer or a Lubricant?

Should I Use a Vaginal Moisturizer or a Lubricant?

Are you suffering from pain or discomfort in your lady parts? And if so, should you use a vaginal moisturizer or a lubricant?    Many women are a...
<img src="//cdn.shopify.com/s/files/1/0022/9713/5163/files/iStock-178806102_large.jpg?v=1552505844" alt="The Low Down about Your Down Low: All About Vaginal Dryness Symptoms" />

The Low Down about Your Down Low: All About Vaginal Dryness Symptoms

When things don’t seem quite right down there, you may be experiencing vaginal dryness symptoms. While it can be disconcerting when things don’t ...
Vaginal dryness or Vulvar dryness: Learning about the V

Vaginal dryness or Vulvar dryness: Learning about the V

Let’s be real ladies, you reach a certain age and whether you want it or not you have to deal with the vaginal dryness issue. Having an in-depth u...
Three Ways to Fix Vaginal Dryness Naturally

Three Ways to Fix Vaginal Dryness Naturally

If you’re struggling with uncomfortable dryness below the belt, you probably don’t even care why – you just want to know how to fix vaginal drynes...
Three Reasons Essential Oils are your Best Friend During Menopause

Three Reasons Why Essential Oils are your Best Friend During Menopause

It’s one of those milestones in a woman’s lifetime, and during the tumultuous ride that is menopause, essential oils are your best friend. And it’...
How Do Essential Oils Actually Work?

How Do Essential Oils Actually Work?

You already know they smell divine, but have you ever wondered how essential oils actually work? You’re not alone. As more of us demand clean beau...
The Clean Beauty Switch – Understanding Labels & Standards

The Clean Beauty Switch – Understanding Labels & Standards

If you missed the first part of our two-post series about making the clean beauty switch from head to toe, catch up here. We reviewed the lack of ...
Why the Clean Beauty Switch Matters Head to Toe - Part I

Why the Clean Beauty Switch Matters Head to Toe - Part I

You’ve heard of the clean beauty movement – a commitment to embracing beauty and self care products that are safe and non-toxic with a focus on ef...
Here’s Why Your V is Irritated - And What You Can Do About It

Here’s Why Your V is Irritated - And What You Can Do About It

We’ve written before about the wonder that is the female body, and one look at the complex little collaboration that is the vulva - the V, as we’v...
5 Risk Factors For Breast Cancer You Can Influence

5 Risk Factors For Breast Cancer You Can Influence

Breast cancer is the most common kind of cancer occurring among women in the United States. In fact, one in eight American women will develop inva...
Here’s What Causes Loose Skin – And What You Can Do About It

Here’s What Causes Loose Skin – And What You Can Do About It

A woman’s body is an amazing creation, and keeping it healthy and happy is an ongoing process. As we age, it’s normal to experience changes – even...
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